Key Highlights :
Kidneys are important for our overall well-being and it is essential to take care of them by following some tips. Kidney Health For All Kidney health is crucial for everyone, and it is essential to take care of them. Stay hydrated, maintain a healthy diet, exercise regularly, and avoid smoking and excessive alcohol consumption. Manage chronic conditions if you have diabetes or high blood pressure to prevent kidney problems. Women: Women are at higher risk of developing some kidney conditions, such as urinary tract infections and kidney stones. During pregnancy, women are also at risk of developing gestational diabetes and preeclampsia, which can cause kidney problems. Children: Kidney problems in children can be congenital or acquired. Congenital kidney problems are present at birth, while acquired kidney problems develop later in life. Acquired Kidney Problems: Acquired kidney problems in children can be caused by infections, such as streptococcal throat infections or by autoimmune